Be who you are and say what you feel, because those who mind don't matter, and those who matter, don't mind.
While working as a substitute yoga / PE teacher for Mesa and Gilbert high schools in Arizona, many students have asked me where they might go to further their practice. Yoga has become very popular and the cost to practice in studios can be cost prohibitive for most students of high school age. It is For my love of yoga that I've developed free after-school yoga for these students. The classes are free for students and teachers on campus. Schools provide me the space to teach and friends and relatives have supported me by providing the money for yoga mats and props. Click here if you'd like to donate and contact me for information about setting up a program for your school.
Join me for class if you'd like to ~
Improve your posture and maybe even get a little taller! Increase flexibility, strength, and balance Experience deep states of relaxation Do those cool yoga poses Learn to quiet the mind and focus