Be who you are and say what you
feel, because those who mind
don't matter, and those who
matter, don't mind.
While working as a substitute yoga / PE teacher for Mesa and Gilbert
high schools in Arizona, many students have asked me where they
might go to further their practice. Yoga has become very popular and
the cost to practice in studios can be cost prohibitive for most students
of high school age. It is
For my love of yoga that I've developed free
after-school yoga for these students. The classes are free for students
and teachers on campus. Schools provide me the space to teach and
friends and relatives have supported me by providing the money for
yoga mats and props. Click here if you'd like to donate and
contact me
for information about setting up a program for your school.

Join me for class if you'd like to ~

    Improve your posture and maybe even get a little taller!

    Increase flexibility, strength, and balance

    Experience deep states of relaxation

    Do those cool yoga poses

    Learn to quiet the mind and focus
For the love of yoga.
All rights reserved.
~Dr. Seuss
Teen Yoga