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The practice of yoga leads us to be more positive, compassionate human beings. We learn to be centered
and calm even when faced with challenges and distraction. It is for my love of yoga that lead me to teach
yoga and design the unique yoga heart sand bags. I have been practicing yoga since 2001, completing my
200-hour teacher training at the Southwest Institute of Healing Arts in Tempe, Arizona, under the direction of
my teacher, Mary Bruce. As a registered yoga teacher with Yoga Alliance, I follow the alignment principles of
Anusara ® yoga, paying close attention to alignment of the body, careful sequencing of poses, and breath
awareness.
Join me, Susan Jarvie, RYT ®, on your yoga journey. Learn to calm your mind, feel less stressed and more
focused on your goals, gain confidence, strength, flexibility, and an overall awareness of the mind, body,
spirit connection. Learn to be curious and compassionate and to be gentle to yourself. Have some fun and
maybe even do a head stand or two.
Click on Classes & Workshops for information on where I am teaching.
The practice of yoga leads us to be more positive, compassionate human beings. We learn to be centered
and calm even when faced with challenges and distraction. It is for my love of yoga that lead me to teach
yoga and design the unique yoga heart sand bags. I have been practicing yoga since 2001, completing my
200-hour teacher training at the Southwest Institute of Healing Arts in Tempe, Arizona, under the direction of
my teacher, Mary Bruce. As a registered yoga teacher with Yoga Alliance, I follow the alignment principles of
Anusara ® yoga, paying close attention to alignment of the body, careful sequencing of poses, and breath
awareness.
Join me, Susan Jarvie, RYT ®, on your yoga journey. Learn to calm your mind, feel less stressed and more
focused on your goals, gain confidence, strength, flexibility, and an overall awareness of the mind, body,
spirit connection. Learn to be curious and compassionate and to be gentle to yourself. Have some fun and
maybe even do a head stand or two.
Click on Classes & Workshops for information on where I am teaching.
| For the love of yoga. All rights reserved. |
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